INDIVIDUAL COACHING
Your future should fit who you are.
Whether you’re choosing a direction, feeling stuck, or ready for a change, the clearest path forward starts with understanding yourself—your strengths, motivations, values, and the environments where you thrive.
I’ll help you gain self-awareness for clearer decisions, greater confidence, and a practical plan for moving forward.
The next step looks different for everyone.
For a high school student, it may mean choosing among college, training, and career paths for the first time.
For an established professional, it may mean pursuing greater responsibility, searching for more meaningful work, or questioning whether the role that once fit still does.
Later in a career, it may mean changing fields, building something new, or redefining what success looks like altogether.
For a new parent, it may mean deciding when—or whether—to return to work outside the home.
At any point, it may mean finding balance, organization, or peace in your work and life.
Different life seasons and career stages bring different questions. Coaching gives you the space and support to explore yours.
MY APPROACH
Every single person has power and a purpose.
My role as a coach is to help you recognize your own power, clarify the purpose that feels uniquely yours, and turn both into meaningful action.
Love. Listen. Learn. Leap. Laugh.
I believe people grow when they feel valued, heard, and free to be honest about who they are. That belief shapes the way I coach: love people and honor their differences; listen with genuine curiosity; learn from every experience; leap toward new possibilities—even without guaranteed success; and make room for laughter and joy along the way.
We’ll take the work seriously, but not ourselves. Growth can be challenging, but it can also be hopeful, energizing, and even fun.
TAKING FLIGHT WITH DISC
Taking Flight with DISC is woven into every coaching program, helping you understand your natural strengths, communication style, motivations, and opportunities for growth.
Because clarity begins with knowing yourself.
Meet the Birds
INDIVIDUAL COACHING PROGRAMS
Coaching for where you are—and where you want to grow.
Student Coaching: Finding Your Wings
Students are surrounded by messages about who they should be—from friends, family, school, media, and social media. Understanding how they naturally think, communicate, and respond can help them recognize their own voice and grow more confident in who they already are.
Identifying their primary DISC bird style—Eagle, Parrot, Dove, or Owl—and understanding their unique blend of all four styles gives students a complete picture of how they naturally communicate, make decisions, solve problems, respond to pressure, and approach change.
They’ll apply those insights to situations they encounter now: shifting friendships and peer groups, classroom dynamics, group projects, family communication, increasing responsibilities, and everyday decisions. They’ll also learn to recognize styles different from their own and adapt without feeling that they have to become someone else.
The result is greater self-awareness and confidence, stronger communication and relationships, a clearer compass for making decisions, and practical strategies for navigating pressure, misunderstandings, and conflict.
What's Included
- Taking Flight Student Profile
- Three 50-minute one-on-one coaching sessions
- Personality workbook and journal
- Practical strategies tailored to student’s personality and experiences
College & Career Coaching: Taking Flight
For students in grades 10–12 and recent high school graduates preparing for what comes next—whether their direction is decided or still taking shape.
The transition from high school brings new choices, expectations, relationships, and environments. Whether you’re considering college, technical training, or entering the workforce, understanding how you naturally think, communicate, and work can help you move forward with greater confidence.
Identifying your primary DISC bird style—Eagle, Parrot, Dove, or Owl—and understanding your unique blend of all four styles will help you recognize how you naturally communicate, make decisions, solve problems, respond to pressure, and approach change.
You’ll apply those insights as you explore possible paths or strengthen plans you’ve already made. You’ll also learn to understand styles different from your own, adapt to new people and environments, and turn your direction into practical next steps.
The result is clearer direction, greater confidence, stronger communication and relationships, and practical strategies for navigating life after high school.
What's Included
- Taking Flight with DISC assessment
- Five 50-minute one-on-one coaching sessions
- Guided exploration of college, training, and career possibilities
- Personalized strategy for pursuing fulfilling work
Career Clarity & Transition Coaching: Gaining Altitude
For professionals who want to grow, feel stuck, or are considering a new role, field, or direction.
Career growth doesn’t always require changing careers. You may want to advance within your current organization, prepare for greater responsibility, strengthen skills that are holding you back, or find renewed momentum in work you still value. Or you may be questioning whether the role or career that once fit still does.
This program helps you clarify what you want next, understand what may be getting in the way, and use your strengths and experience to move forward with greater purpose.
Building on the self-awareness developed through Taking Flight with DISC, Taking Flight with EQ explores how emotions, stress, habits, and triggers influence your decisions, confidence, communication, and response to feedback and change.
You’ll learn to recognize your patterns, read situations more accurately, and respond with greater intention rather than reacting from habit. Together, we’ll apply those insights to your goals—whether that means positioning yourself for advancement, becoming more effective in your current role, exploring new opportunities, or changing direction altogether.
Depending on your path, we may focus on leadership and communication, professional positioning, skill development, your resume and job-search strategy, or identifying roles and environments where you can thrive.
The result is clearer direction, renewed confidence, greater adaptability, and a practical roadmap for gaining altitude or changing course.
What's Included
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Taking Flight with DISC and EQ assessments
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Eight 50-minute one-on-one coaching sessions
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Career growth, direction, and transition planning
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Personalized roadmap for moving forward
Executive Coaching: Leading the Flock
For new and experienced leaders who want to lead, manage people, and navigate change with greater awareness and intention.
Knowing your DISC style is not the same as understanding how it affects the people you lead. Even if you’ve completed a DISC assessment in the past, revisiting your personality through the lens of your current role can reveal valuable new insights. Responsibilities, workplace cultures, and team dynamics change—and the tendencies that helped you succeed in one situation may limit you in another.
Taking Flight with DISC provides the foundation for exploring how your personality influences the way you communicate expectations, delegate, motivate others, make decisions, give feedback, manage conflict, respond to pressure, and approach change.
Every executive coaching engagement also includes Taking Flight with EQ. Building on your DISC insights, EQ helps you recognize emotional patterns and triggers, read people and situations more accurately, and choose responses that serve the moment rather than reacting from habit. This deeper awareness strengthens your ability to navigate pressure, feedback, conflict, and change with greater empathy, flexibility, and trust.
From there, coaching is customized around your specific goals—whether you’re stepping into a new leadership role, managing challenging team dynamics, increasing your influence, adapting to change, or guiding an organization through growth.
The result is more intentional leadership, stronger relationships, greater confidence in managing people, and the flexibility to adapt your approach without losing what makes it authentically yours.
What's Included
- Taking Flight with DISC and EQ assessments
- Customized one-on-one coaching plan
- Strategies tailored to your leadership goals and challenges
- Practical action steps for applying insights in your current role
FOCUSED CAREER SUPPORT
Help for the goal in front of you.
Not every career question requires a full coaching program. If you’re preparing for a specific opportunity or need support with one immediate goal, these focused services offer practical, personalized guidance.
Resume Coaching
For job seekers who want a resume that clearly communicates their experience, strengths, and value.
Your resume should do more than list what you’ve done. It should help an employer understand what you can contribute. Together, we’ll identify the experience and accomplishments most relevant to your goals, strengthen how you tell your professional story, and make sure your resume supports the opportunities you want to pursue.
What’s Included
- Review of your current resume and career goals
- Personalized feedback on content, structure, and positioning
- Guidance for highlighting relevant strengths and accomplishments
- A clear plan for strengthening and tailoring your resume
Interview Coaching
For job seekers preparing for an upcoming interview or wanting to become more confident interviewers.
Knowing your experience is one thing. Communicating its value clearly under pressure is another. We’ll identify the stories and examples that best demonstrate what you bring, practice responses to likely questions, and strengthen how you present yourself with clarity, confidence, and authenticity.
What’s Included
- Interview strategy tailored to the role or opportunity
- Practice with common and role-specific questions
- Mock interview with candid, practical feedback
- Personalized strategies for communicating with greater confidence
Let’s start with a conversation.